Getting fit for Life

Posts tagged ‘oatmeal topping’

Berry oatmeal topping

It's berry delicious..#oatmealtopping #sundayprep

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  • Melt a 1 Tbsp of coconut oil in a frying pan
  • Wash, core and chop one med- large size apple into bit size pieces
  • Gently place apples in frying pan and cook until they start to soften
  • Add 1 cup of fresh or frozen berries: I use mixed berries from Costco – Blackberries, Raspberries , Cherries, Blueberries and Pomegranate seeds.
  • Tbsp of unsweetened coconut (optional)
  • Tbs of Chia Seeds (optional)
  • Sometimes we put a drizzle of maple syrup in.

Yields around 4 servings

Serve it over 1/4 cup of cooked oatmeal

Happy Eating!

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