Apart from smacking my head at 3:30 this morning… My day of clean eating went great…
My breakfast yesterday was Shakeology, then 1-2 hrs later sweet potato and 2 boiled eggs… Today it’s Shakeology then 1-2 hrs later egg white and sweet potato….
Today I am having pretty much the same foods… Learn meats and veggies. Doesn’t seem exciting but they taste good and help with keeping me at a proper weight… Giving me more energy.
Yesterday wasn’t too bad but I find when I get bored I pick… So as long as I keep busy I’ll be good.
Down 2.4lbs > 116
Body fat down .5% > 26%
Best program ever… If you think it might be for you send me a message… You are worth it!